Prep Time: 15 mins Cook Time: 10-15 mins Serves: 4
These grilled kabobs are made with Smart Chicken Andouille Sausage, bell peppers, onion, and tomatoes. Simply thread the ingredients on a skewer, place on the grill and dinner is done in 15 minutes.
Ingredients
1 package Smart Chicken Andouille Sausage, cut into 1.5” pieces
1 green bell pepper, large dice
1 orange or yellow bell pepper, large dice
1 red bell pepper, large dice
½ red onion, cut into chunks for skewers
4 cherry or grape tomatoes
2 cups cooked rice or cauliflower rice for serving if desired
Garnish with fresh parsley if desired
Directions
Preheat grill to medium high heat. Once ingredients have been prepared and chopped, thread skewers with chicken sausage at the base followed by peppers and onions. Repeat 2 more times and place a cherry tomato at the top of the skewer. Spray kabobs with cooking spray and place onto hot grill for 5 minutes, rotate and cook an additional 5-10 minutes or until vegetables look roasted. Remove from grill and serve over rice or cauliflower rice if desired.
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