Recipe by Sarah Thomas-Drawbaugh, Recipe Developer and Food Blogger, Healthyish Foods
These air fryer lemon pepper wings are made from three simple ingredients. All you need is an air fryer, chicken wings, avocado oil and lemon pepper seasoning. That’s it!
Ingredients
1 lb. chicken wings, Smart Chicken
2.5 teaspoons avocado oil
2.5 teaspoons lemon pepper seasoning
Directions
Preheat your air fryer to 380 degrees for 4 minutes.
Remove the chicken wings from the package and pat them dry with paper towel.
Add the wings to a mixing bowl.
Drizzle them with the avocado oil and lemon pepper seasoning. Toss until well coated.
Spray the preheated air fryer basket with non-stick spray.
Add a layer of wings to the air fryer basket. Do not overlap. You may need to do batches based on the size of your air fryer.
Bake at 380 for 18-20 minutes flipping halfway through.
Serve and enjoy.
Nutrition
serving: 1wing, calories: 93kcal, carbohydrates: 0.3g, protein: 7g, fat: 7g, saturated fat: 2g, polyunsaturated fat: 1g, monounsaturated fat: 3g, trans fat: 0.1g, cholesterol: 29mg, sodium: 28mg, potassium: 65mg, fiber: 0.1g, sugar: 0.003g, vitamin a: 58IU, vitamin c: 0.3mg, calcium: 6mg, iron: 0.4mg